26 03, 2018

Success is Within Reach with Medical Weight Loss

2020-01-08T23:44:44+00:00March 26th, 2018|Blog|

If you’re struggling with weight loss, you’re not alone. Studies show that only one in six Americans who have lost weight are able to keep it off. Even if you’ve had trouble losing weight on your own, there is hope. One of the best ways to lose weight and keep it off is through a physician-assisted medical weight loss program. The commitment to weight loss is important, since many illnesses are caused or worsened by weight gain. Most physicians agree that even a 5% weight loss can alleviate symptoms of some diseases and can improve overall health. To embark on [...]

14 11, 2017

Holiday Strategies for Eating Smart

2019-06-19T16:19:58+00:00November 14th, 2017|Blog|

There’s nothing quite like the food that you enjoy at the holidays. A particular recipe can conjure up all sorts of memories, and just one sniff of the prepared dish can transport you across the years and miles. Unfortunately, holiday food can also wreak havoc with that healthy lifestyle that you work so hard to maintain. That’s why we’re happy to offer these tips that may just keep you from going too far astray during the holiday season this year. The biggest pitfall most of us encounter while trying to follow a healthy holiday eating plan is the feeling of [...]

20 07, 2017

Weight Loss That Works

2019-06-21T15:53:30+00:00July 20th, 2017|Blog, Weight Loss|

More and more we’re reading about medical research that shows how maintaining a healthy weight is the best way to get and stay healthy over time. But knowing we should lose weight and making it happen are two very different things. That’s why it’s important to have a strategy that will not only help you reach your goal but help you stay there going forward, too. It’s important to understand that long-term weight loss requires a long-term commitment to the process. So you’ll also need to understand your motivation, and embrace it fully. Make a list of why this is [...]

28 12, 2016

More Than Simply Looking Good at Golla’s

2019-06-19T18:38:23+00:00December 28th, 2016|Blog, Weight Loss|

Most of us realize that losing excess weight is important for better overall health, and that we’ll look that much better when carrying fewer pounds. But there are also specific health benefits from losing weight that often get overlooked in the weight loss conversation. Here are just a few of them that may just be the incentive you need to get started. You’ll sleep better. Research has proven that losing 5% of your body weight can help you sleep better and longer every night. It’s also a fantastic way to alleviate sleep apnea without resorting to medical, mechanical, or adhesive [...]

13 06, 2016

Our New Weight Loss Program

2019-08-27T22:17:55+00:00June 13th, 2016|Blog, Weight Loss|

Do you feel as though you have tried everything to lose weight? Fad diets, counting calories, hitting the gym ... and the scale still doesn’t budge? Let our medically trained staff help! We look at each patients individual history and needs and tailor our programs accordingly. We start the process with a Wellness blood panel to address patient specific need and maximize weight loss and work to rebuild your health and wellness.   Main Highlights of our weight loss program: - Medically trained staff that is treating the person as a whole - Wellness Blood Test - Helps us to [...]