20 07, 2017

Weight Loss That Works

2019-06-21T15:53:30+00:00July 20th, 2017|Blog, Weight Loss|

More and more we’re reading about medical research that shows how maintaining a healthy weight is the best way to get and stay healthy over time. But knowing we should lose weight and making it happen are two very different things. That’s why it’s important to have a strategy that will not only help you reach your goal but help you stay there going forward, too. It’s important to understand that long-term weight loss requires a long-term commitment to the process. So you’ll also need to understand your motivation, and embrace it fully. Make a list of why this is [...]

28 12, 2016

More Than Simply Looking Good at Golla’s

2019-06-19T18:38:23+00:00December 28th, 2016|Blog, Weight Loss|

Most of us realize that losing excess weight is important for better overall health, and that we’ll look that much better when carrying fewer pounds. But there are also specific health benefits from losing weight that often get overlooked in the weight loss conversation. Here are just a few of them that may just be the incentive you need to get started. You’ll sleep better. Research has proven that losing 5% of your body weight can help you sleep better and longer every night. It’s also a fantastic way to alleviate sleep apnea without resorting to medical, mechanical, or adhesive [...]

13 06, 2016

Our New Weight Loss Program

2019-08-27T22:17:55+00:00June 13th, 2016|Blog, Weight Loss|

Do you feel as though you have tried everything to lose weight? Fad diets, counting calories, hitting the gym ... and the scale still doesn’t budge? Let our medically trained staff help! We look at each patients individual history and needs and tailor our programs accordingly. We start the process with a Wellness blood panel to address patient specific need and maximize weight loss and work to rebuild your health and wellness.   Main Highlights of our weight loss program: - Medically trained staff that is treating the person as a whole - Wellness Blood Test - Helps us to [...]